STEP 1/10
Please prepare the ingredients
STEP 2/10
Cut the vegetables into small pieces and stir-fry with olive oil
STEP 3/10
Add 2T of tomato sauce
STEP 4/10
Add 2 cups of washed rice together
STEP 5/10
Stir-fry vegetables and rice so that they mix well
STEP 6/10
Add 5 cups of seafood stock or water
STEP 7/10
When it starts boiling, turn it to medium heat
Add 1/2 teaspoon of turmeric
STEP 8/10
Now add mussel and shrimp
STEP 9/10
Place vegetables for garnish
STEP 10/10
Ta-da! It's done!
Mussels are in season from October to December, and shrimp are in season from September to December
It is rich in protein and taurine, and contains a lot of minerals such as calcium, phosphorus, and iron, so it has many beneficial effects for the body.
It is said to help strengthen immunity, prevent aging, blood vessel health, growth and development, hangover relief, and diet, so eat a lot during the season and stay healthy~^^