broccoli / fried broccoli
Broccoli is a dark green vegetable in the mustard family and is also called 'green cabbage'. Broccoli is one of the most commonly used vegetables in Western food such as salad, soup, and stew. Broccoli is rich in vitamin C, which cleans the skin. To make the most of the vitamin C and beta-carotene in broccoli, it is recommended to take it with foods containing vitamin C and beta-carotene. * How to choose broccoli * 1. a thick bouquet of flowers 2. the deep greenness of the bouquet 3. a round, bulging out of shape 4. a glossy, fresh stem cut 5. the condition of having no time to spare Watch from 05:38 seconds.
1 serving
Within 15 minutes
요알남Mingstar
Ingredients
  • Broccoli
    150g
  • potato starch
    50g
  • Cooking oil
    200ml
Video
Cooking Steps
STEP 1/5
Prepare broccoli by blanching it.
STEP 2/5
Prepare starch powder.
STEP 3/5
Cover blanched broccoli with starch.
STEP 4/5
Put oil in a frying pan and fry broccoli.
STEP 5/5
Fried broccoli removes the oil.
* Broccoli is bland if you just eat it. * Season with salt or dip in vinegar soy sauce.
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