First, add thick salt to the loach

If you have a clean disposable sponge or pumpkin leaf, wear rubber gloves and pat it. Then the loach becomes white and clean. You have to do this well so that it doesn't smell fishy.

If something really slippery is missing, it doesn't foam when you wash it.

Bring to a boil and hold water a little higher than the loach sinks.
If you boil it for another 20 minutes, it smells savory. Then turn off the heat and let it cool.

Put on gloves and mash the cooled loach while gently applying the flesh on the basket. Pull out the thick bones, or you'll be in danger of being stabbed by them. Add water over lightly boiled meat, meat underneath, bones remaining on top.

If you're almost done losing weight and there's only bones left, throw them away now. You need to add water in between and apply the bones.

In the meantime, grind dried onions

The minced meat and water are about half the size of a small barrel, and add the vegetables, chives, bean sprouts, bracken, and sweet cabbage. The meat water is half, but it's about seven parts with vegetables.
Cut the sweet cabbage a little longer, cut the chives into 6 to 7 centimeters, and boil and wash the bean sprouts and cut them once with a cross.
By the way, all the vegetables were put in a container and mixed with 2 spoons of soybean paste.

Add 2 spoons of tuna extract, please

Add all the ground onion powder, please.

When it boils, add 25 tons of garlic

For the whole boiling time, I added the ingredients and boiled it for more than 40 minutes.

You can taste the whole seasoning and add more seasoning according to your preference. But I only used the above ingredients to eat it with a healthy taste, and you're going to eat beef broth at this time If you add a spoonful, the taste will come alive.
Add a spoonful of Sancho powder at the end.
The nursing hospital post says that the mother and her acquaintance cooked it so deliciously and seems to have rejuvenated their health.