Don't worry about calories. Tofu is spaghetti
I found tofu noodles, the first ingredient I saw in the refrigeration section of the mart! I really like tofu, but I brought tofu noodles for cooking I made my child's favorite spaghetti with tofu noodles
1 serving
Within 15 minutes
살림장이
Ingredients
  • cherry tomato
    7~8piece
  • Bok choy
    1~2piece
  • Paprika
    2~3ea
  • Spaghetti sauce
    2~2.5cup
Cooking Steps
STEP 1/7
Please prepare the ingredients
STEP 2/7
Cut cherry tomatoes into a cross (+) and cook with low moisture
STEP 3/7
Peel the cooked tomatoes
STEP 4/7
Drain tofu, rinse slightly in cold water, strain through a sieve
STEP 5/7
Grease a pan with olive oil and stir-fry tomato sauce and vegetables lightly
STEP 6/7
Add tofu noodles and mix them so that the sauce can soak
STEP 7/7
You can put it on a plate and eat it
It's simple ^^
(I put cooked cherry tomatoes on it,
Put the egg yolk on top,
I put bok choy in it)
One serving of spaghetti is 385 calories (I wonder how many grams is for one person)^^) One pack (100g) of tofu is 160 calories A low calorie diet.k.a low calorie diet Now, don't worry about the calories in spaghetti Enjoy it with tofu noodles~~
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