Red bean sprouts good for high blood pressure Hwangtaeguk l Gold
I prepared bean sprouts and yellow pollack soup. It's good for diet and liver, and it's good for the skin because it has a lot of fish collagen that has a high absorption rate in the body.
2 serving
Within 20 minutes
순이의식탁
Ingredients
  • dried pollack salad
    1bowl
  • Host
    1bowl
  • Eggs
    2ea
  • Water
    1cup
  • onion
    1/4ea
  • leek
  • Korean style soy sauce
    1spoon
  • salted anchovies
    1spoon
  • perilla oil
    1spoon
  • Salt
  • ground pepper
Video
Cooking Steps
STEP 1/9
Stir-fry the dried pollack in a saucepan with perilla oil.
It is important to stir-fry the dried pollack sufficiently until it shrinks.
STEP 2/9
When done, pour in the broth and water.
Cover and simmer.
STEP 3/9
When the soup is white, add bean sprouts and bring to a boil.
It's good to use bean sprouts for those who are not good at it.
They say bean sprouts are not suitable for the constitution.
STEP 4/9
Separate the yolk from the white, but if you have gold color, use only the white.
The yolk is not good.
STEP 5/9
Please add a little bit of soy sauce. If you put in a lot, the color becomes black.
And if you add a little bit of anchovy sauce to the soup, the taste comes alive.
STEP 6/9
Add the onion and green onion.
STEP 7/9
Add eggs in a circle because they will form a lump if you put them together.
When it boils again, it's done!
STEP 8/9
Taste it and add a little salt if you don't have enough salt.
STEP 9/9
It's done!!!
The black pepper doesn't match the texture, but I added only a small amount for the taste.
Enjoy the cold bean sprouts hangover soup
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