How to make low-calorie sprout bibimbap that makes your body lig
In desperate need of diet, eat low-calorie sprout bibimbap and get both health and calories.
2 serving
Within 60 minutes
승승맘h2
Ingredients
  • white rice
    1cup
  • barley rice
    1/2cup
  • Water
    3cup
  • egg
    2ea
  • Vinegar
    1cup
  • Beef
    100g
  • Cheongju
    1TS
  • crushed garlic
    1TS
  • red pepper paste
    2TS
  • Oligosaccharide
    1TS
  • Sesame oil
    1ts
  • Sesame
    little
Cooking Steps
STEP 1/8
Wash barley clean and soak for more than 6 hours.
STEP 2/8
Wash the white rice clean and mix it with soaked barley, then pour water to cook rice.
STEP 3/8
Stir-fry minced beef with refined rice wine and minced garlic.
STEP 4/8
When the beef is half cooked, stir-fry it with oligosaccharide, sesame oil, and red pepper paste.
STEP 5/8
Wash the sprouts with vinegar.
Rinse with water several times.
STEP 6/8
I'm going to make fried eggs.
STEP 7/8
Put the sprout on the barley rice and add the red pepper paste, then add the fried egg.
STEP 8/8
Sprinkle sesame seeds.
Disinfect sprouts with vinegar when washing them.
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