If I knew this would happen.. I should've bought a grilled mackerel...................._ Wash the mackerel in cold water once

Remove large bones to make it easier to eat. I cut both sides off with a knife. Cut the small thorns on both sides and remove them

Rinse the trimmed mackerel again in running water and marinate it for about 30 minutes with cooking wine salt, pepper, and salt to remove the fishy taste

Coat with starch evenly and lightly shake off starch

Grease the pan with plenty of oil and bake until golden brown

I just baked it.. I think I can eat it as it is. It doesn't have any fishy scent, but it smells savory and delicious, so I just want to eat it with rice

While the mackerel is being baked, prepare teriyaki sauce simply.
Add soy sauce, ginger syrup, minced garlic, cooking wine and pepper powder and mix.
If you don't have ginger extract, you can use chopped ginger or ginger powder. You don't have to put it in, but.. I think ginger has to go in to taste good^^ If you replace it with ginger or ginger powder, add more sugar or oligosaccharide to make it sweeter. (I'm going to put oligosaccharide at the end of the stew, so please add the rest except oligosaccharide!!)

Slice the garlic into 6 to 8 slices and prepare the green onions

Put the grilled mackerel in a bowl for a while

Put about 3T of oil in a pan and stir-fry sliced garlic until golden.
I love the smell of garlic

When the garlic is golden brown, add the grilled mackerel~ Add all the teriyaki sauce you made and cook it over medium-low heat. Turn it upside down and cook it until the sauce is cut

When the moisture is almost gone, add a spoon of oligosaccharide to add gloss

If you gently stir it again and turn off the heat, the braised mackerel is complete