Chicken breast paprika kelp roll~ Diet meal/household food
It's a good recipe for a healthy side dish and diet
4 serving
Within 30 minutes
왕눈이의맛있는이야기
Ingredients
  • Sea tangle
    200g
  • Chicken breast
    80g
  • Paprika
    50g
  • Paprika
    50g
  • leek
    10piece
  • Cold vegetable sauce
    2TS
Cooking Steps
STEP 1/7
Put the salted kelp in cold water for more than 30 minutes to get rid of the salty taste
Cut it into cubes
STEP 2/7
Parboil the chives in boiling water for 3 seconds
STEP 3/7
Wash in cold water and squeeze out the water
STEP 4/7
Cut the paprika in the front and back and shred it not too thin
STEP 5/7
Tear the boiled chicken breast not too thin
STEP 6/7
Put 2 to 3 chicken breasts and 3 to 4 slices of paprika in the kelp, roll it well, and tie it with the blanched chives
*If it's hard to tie with a ribbon, just tie it and cut the remaining chives
STEP 7/7
I used the cold vegetable sauce sold in the market
You can dip it in red chili paste to your taste. If you want a complete diet, you can eat it as a nutritional balance in a healthy way
You can prepare the sauce with red chili-pepper paste
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