STEP 1/8
Put the small anchovies on a sieve and put the powder down Mix the sauce well in advance
Put anchovies in a sieve and shake them gently to filter out the crumbs so that the powder doesn't burn
STEP 2/8
If you want crispy stir-fried anchovies, put the remaining anchovies in an ungreased frying pan and stir-fry them evenly to remove the fishy smell ~ ~ Even if it's small, fish is anchovy, so it's the most savory and the best to get rid of the fishy taste!!
STEP 3/8
Put it in a frying pan, bake it on low heat, then add oil, toss gently, and stir-fry as you shake the frying pan
STEP 4/8
When the anchovies are roasted, remove from the heat and cool That way, it will be more crispy
STEP 5/8
Stir-fry almond slices over low heat. When the edges of the almond slices turn light brown, remove from heat
STEP 6/8
Stir-fry anchovies and almonds together
STEP 7/8
Add 1 tablespoon of oil to another frying pan, mix well, and pour the sauce so that it doesn't burn over low heat. When the sauce starts to boil, add anchovies & almonds and stir-fry until it boils
STEP 8/8
Sprinkle a bit of sesame seeds, mix them, and remove from the heat, and you'll taste the crispy and savory stir-fried anchovies
Anchovy, famous for its high calcium content, is a fish rich in protein nutrients and calcium and phosphorus among minerals, and it is a small fish that is rich in unsaturated fatty acid DHA-EPA, and contains beta-carotene and taurine Hahaha
DHA EPA, an unsaturated fatty acid in anchovies, helps prevent blood vessels from clogging by removing cholesterol waste from blood vessels and helps prevent cardiovascular disease