I'm going to try making black bean soy milk for diet shake!
I saw you make tofu at 3 meals a day, and it was simpler than that I made soy milk with the black beans I had at home~Diet is the best! For more detailed recipes... Kkaejaengi Blog https://blog.naver.com/yejin1108/221985986314
2 serving
Within 999 minutes
깨쟁이마켓
Ingredients
  • black beans
    1paper cup
  • Water
    3cup
  • Milk
    500ml
  • Sugar
    1T
  • Salt
    1t
Cooking Steps
STEP 1/4
Soak the beans first~~
You can boil it right away in the pot
(Recently, the weather is hot, so it's called in the refrigerator.)
(Stir it in the middle and add more water if it's not enough)
*10 hours per cup (3 cups of water) 2 cups about 12 hours~
(If you use white tae instead of black beans, white soy milk~)
STEP 2/4
Soak enough beans..
I'm going to boil it with bean water on medium heat
For more than 10 minutes. / Remove the foam!
(If it's cooked, try it yourself and it won't smell fishy
It's done when it's cooked.It's simple, right
STEP 3/4
When it's done, put 500ml of milk per cup in a blender
Please change it~~~
(Instead of milk
If you mix water and tofu together, you can eat cold bean-soup noodles.)
(*If you add 1/3 cup of pine nuts, it will be more savory.)
STEP 4/4
You can eat the whole thing
If you filter it out, it's really on the marketable
It tastes like black bean soy milk!!
(Put the filtered bean paste in the kimchi stew)
I'm going to put it in. If you don't like the texture, boil it
Remove the bean shell.)
When it's called 10 hours...Stir in the beans. Add 1 cup of water if necessary Remove the foam from the beans when you boil them~ Don't throw away the bean water and grind it together
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