How to make healthy grilled deodeok sauce for all family members
I cooked it with delicious sauce, starting with how to prepare fragrant deodeok. It's a healthy food that's sweet with honey. Get together and eat nutritious food on Parents' Day.
4 serving
Within 60 minutes
낭랑주부
Ingredients
  • Deodeok
    500g
  • Soy sauce
    1spoon
  • perilla oil
    3spoon
  • red pepper paste
    1spoon
  • Red pepper powder
    2spoon
  • Soy sauce
    1spoon
  • plum extract
    0.5~1spoon
  • cooking wine
    1spoon
  • Honey
    0.5~1spoon
  • perilla oil
    1spoon
  • Water
    2spoon
Video
Cooking Steps
STEP 1/13
Please wipe the dirt clean.
STEP 2/13
The most problematic thing about deodeokjin is deodeokjin-liquid.
Sticky.. The essence that doesn't wipe well even with pongpong is very annoying to clean after cleaning.
So I apply the deodeokjin solution to the smallest amount.
First, if you want to keep the deodeok on top, cut it, and grind it, cover the cutting board with plastic wrap or plastic.
I did it in one layer because it's a thick wrap, but please do it in two layers for a regular thin wrap.
If you put it on the cutting board and fix it, it's very comfortable because it's over when you peel off the wrap.
STEP 3/13
Make a straight cut on the deodeok.
If you cut it in a straight line and peel it, it's easy to peel it,
You can make it easier when you tap it with a deodeok bat later.
STEP 4/13
Starting with the cut, peel off the skin like cutting fruit with a knife.
It's convenient to peel with a potato knife, but it's easy to peel thinly if you peel with a knife.
If you do it, it's easier to peel than you think.
STEP 5/13
I opened up all the deodeok and the scent was really good.
If you want to remove the bitter and slightly arin taste of deodeok, you can put it in salt water,
I like Deodeok's unique bitter taste, so I skip the process.
The deodeok I bought this time had a strong scent, but the bitter taste was not strong, so it was delicious without the process of removing the bitter taste.
STEP 6/13
* If you check how to edit the video, you can see it in more detail. *
If you press the cut part upward with a rolling pin, the deodeok will be easily pressed.
Thin deodeoks can be pushed anywhere,
It's helpful to cut thick deodeok straight. Haha
If you press it too thinly, the deodeok scent and texture disappears.
Push the middle with a rolling pin and gently pat the thick end to spread out.
STEP 7/13
I worked hard on it with a rolling pin and it's straightened out well.
I didn't press it too thin because I like the proper texture of deodeok.
STEP 8/13
Apply oil on the deodeok as if you're seasoning the meat.
I put perilla oil, but I like sesame oil.
Soy sauce 1: Make 3 spoons of oil and put it on deodeok.
STEP 9/13
Cut the spread deodeok into half-sized pieces,
Spread the oil evenly.
It's convenient to do a solo, but I'll quickly use a spoon
STEP 10/13
I love the smell of perilla oil.
Perilla oil and deodeok are the perfect combination.
STEP 11/13
Let's make the sauce for grilled deodeok gochujang.
Adjust the salty and sweet taste to your taste!
I adjusted the sweetness to honey.
For some reason, I feel like I need to add honey to my healthy deodeok dish
STEP 12/13
Grease the pan and grill the whey-covered deodeok.
Golden brown~ Cook it back and forth.
STEP 13/13
Put some red pepper paste sauce on the grilled deodeok and bake it again.
Gochujang sauce burns well, so please cook it over medium-low heat.
The sauce was cut down and delicious red pepper paste deodeok sauce was made.
How to get rid of deodeok essence easily!! Hot water, detergent, baking soda..I've tried everything, but I can't clean it. Put oil like cooking oil on it and wipe it off with a kitchen towel, It's the cleanest and cleanest to finish with detergent.
Cooking review
5.00
score
  • 439*****
    score
    I used the recipe of the housewife's deodeok that my neighbor gave me It disappeared quickly, and from now on, I will buy it with my own money and make it^^ Thank you for sharing good things~ Happy new year!!!
    2023-05-11 22:57
  • 512*****
    score
    I didn't take a picture I followed what the chef said I ate it all because it was deliciousThank you~
    2023-01-16 21:49
  • 553*****
    score
    I really enjoyed the meal. Thank you. I think it tastes better with the seasoning^^
    2022-02-20 18:08
  • 720*****
    score
    Thank you! I really enjoyed the food!
    2022-01-10 20:34
  • 678*****
    score
    Everyone said it was so delicious Thank you for the good dress code ^^
    2021-09-17 15:32
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