STEP 1/7
Chop up the burdock.
STEP 2/7
Chop up the carrots, too.
STEP 3/7
Grease the pan and stir-fry the carrots. Carrots are fat-soluble, so if you fry them in oil, the absorption rate of beta-carotene in the body increases.
STEP 4/7
Put warm rice in a bowl and add a little salt, stir-fried carrots, braised burdock, finely chopped sesame oil, sesame seeds, etc. For salt, I like taste salt or fine-grained salt.
STEP 5/7
Mix it well. One thing to note is that if you add too much sesame oil, the rice won't clump together, so don't forget to add a little bit of sesame oil.
STEP 6/7
If you put paper foil on the cutting board, it is also convenient to clean the cutting board. Put seasoned rice in a triangular kimbap mold. Make sure to press it so that the rice clumps up well
STEP 7/7
It comes out like this. Cut the seaweed and wrap it around the seaweed belt. The rice doesn't get on my hands and the shape is pretty. At this time, it's good to grill the seaweed back and forth in the pan. I just used it without baking it.
burdock has an excellent effect on skin diseases, and abundant dietary fiber is good for obesity, diabetes, colon cancer, as well as adult diseases and diet. To choose a good burdock, choose one that is not windy and dry, and one that has no scratches on its skin and is smooth. The point of the storage method is to make sure it is not dry, and in small amounts, it is recommended to dry it in the sun for about two days and wrap it in a newspaper.