Stir-fried sweet potatoes and sprouts
Sweet potato sprouts from my close friend My mother dried it herself Soak it, boil it, stir-fry it, and eat it They made it for me. It was delicious after a long time. I'm going to make super simple sweet potato sprout.^^
4 serving
Within 15 minutes
CalliopeLife
Ingredients
  • Sweet Potato Soup
    200g
  • perilla oil
    1TS
  • Soy sauce
    1/2TS
  • Salt
    1/4TS
  • crushed garlic
    2ts
  • leek
    1TS
Cooking Steps
STEP 1/4
Make the sauce
Cut the sweet potato sprouts about 4-5cm
Mix it and get ready.
STEP 2/4
Put perilla oil in a heated pan
Please put it around.
STEP 3/4
Sweet potato sprouts prepared by mixing them
Add chopped green onion and stir-fry it.
STEP 4/4
It's simple, but the taste
I like it a lot.^^
Sweet potato sprouts are rich in vitamin A If you stir-fry it with fat-soluble vitamins It can increase the absorption rate of fat-soluble vitamins. It's low in calories and high in dietary fiber For those who are obese or on a diet I strongly recommend it.
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