STEP 1/11
Rip the monkfish by hand and prepare it. I chose nuts, but I thought it would be better to be soft, so I prepared pine nuts.
STEP 2/11
1. Pour 1 tablespoon of cooking oil into a pan and add the sauce one by one. The light is not on.
Red pepper paste 4, red pepper powder 1, oligosaccharide 2, plum juice 1, minced garlic 1, ginger syrup 1, cooking wine 2
STEP 3/11
2. Stir over low heat to mix the sauce evenly.
3. When it boils slightly, stir-fry the monkfish as quickly as possible over low heat.
Even if you turn off the heat and cook the sauce when it's already boiled, there's no problem in stir-frying it, and it's good because it doesn't get hard even when the dry side dishes get cold.
STEP 4/11
4. Turn off the heat, add pine nuts, sesame oil, and sesame salt, and rummage through it.
STEP 5/11
I expected the sauce to be left, but I absorbed everything.
STEP 6/11
It's stir-fried spicy red pepper paste with monkfish.
STEP 7/11
[Seasoned monkfish sauce]
I also made stir-fried soy sauce separately for the children's side dishes. Only the seasoning is different and the cooking method is the same.
Seasoned monkfish 100g, 1 tablespoon cooking oil, 2 tablespoon soy sauce, 2 tablespoon oligosaccharide, 1 tablespoon ginger syrup, 1 tablespoon cooking wine, 1 tablespoon minced garlic, 1 tablespoon sesame oil, 1 tablespoon sesame salt
STEP 8/11
Boil the sauce, lower the heat to low and stir-fry quickly.
STEP 9/11
I chopped walnuts that the kids didn't like and put them in^^; I didn't put it in big, so I tried to crush it into small pieces, but I cut it into small sizes because I thought it should look delicious.
STEP 10/11
I don't really like stir-fried dried squid, but I eat stir-fried monkfish sauce well. ^^
STEP 11/11
It's half-and-half stir-fried monkfish? Half red pepper paste, half soy sauce, and half and half chicken
Seasoned vegetables are sweet and salty, so you can taste them well without having to season them strongly, and the soft monkfish absorbs more sauce than you think, so you should prepare enough.