Stir-fried propolis anchovies, good for leakage and inflammation
Propolis Stir-fried Anchovy Propolis, which is good for leakage and inflammation, is called a natural antibiotic and is one of the world's top three anti-inflammatory foods along with mastic, and has a strong anti-inflammatory effect.
6 serving
Within 15 minutes
저녁노을
Ingredients
  • Anchovy
    100g
  • Walnut
    10g
  • sunflower seed
    10g
  • pumpkin seeds
    10g
  • Rice
    3spoon
  • Water
    2spoon
  • sesame salt
    1spoon
  • Soy sauce
    2spoon
  • Sesame oil
    1spoon
  • Mayonnaise
    2spoon
  • propolis
    1spoon
Cooking Steps
STEP 1/3
Prepare anchovies, nuts, and various seasonings.
STEP 2/3
Stir-fry anchovies in a dry pan first, then boil them with soy sauce, rice grain syrup, and water and mix them well.
STEP 3/3
Stir-fry water and nuts, then turn off the heat and add sesame salt, mayonnaise, and propolis.
What is propolis? A substance collected from plants and trees by bees that is applied to the hive by adding their saliva enzymes. How to eat propolis? Propolis should be taken after meals to get help with inflammation. Precautions when eating propolis? Antacids and nutritional supplements should be taken over time with propolis. Propolis is a natural substance, so you can take it together.
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