STEP 1/14
Prepare 1 green onion, 4/1 broccoli, half paprika, 4/1 cabbage, 3 peppers, 1 serving of cold rice, and a little cartilage!!
Cut the vegetables into small pieces so that they are easy to eat!!
STEP 2/14
Grease a frying pan,
STEP 3/14
Cut one green onion into small pieces and stir-fry it,
STEP 4/14
Cut the three peppers into small pieces and stir-fry them!!
STEP 5/14
Cut 4/1 cabbage into small pieces,
STEP 6/14
Cut half of the paprika into small pieces and stir-fry it,
STEP 7/14
Cut 4/1 broccoli into small pieces,
STEP 8/14
Stir-fry the vegetables until they are dead!!
STEP 9/14
Put in a little cartilage,
STEP 10/14
Stir-fry cartilage and vegetables so that they go well together!!
STEP 11/14
Add a serving of cold rice,
STEP 12/14
Stir-fry cartilage, vegetables, and rice so that they mix well!!
STEP 13/14
Add sesame seeds and stir-fry it, and it's done!!
STEP 14/14
Stir-fried cartilage and vegetable fried rice is complete!!
I tried making stir-fried cartilage and vegetable fried rice!! It was spicy and the texture was really good!!The cartilage effect is good for the skin, prevention of adult diseases, detoxification of heavy metals, prevention of osteoporosis, stress relief, prevention of adult diseases and aging, cabbage effect is gastric health, blood circulation, detoxification, constipation improvement, broccoli effect is anti-cancer, bone health, green onion effect is good for removing active oxygen, headache, abdominal pain, and appetite!!