STEP 1/8
Prepare rice, black rice, green rice, white Gangnam beans, and black beans. You can use whatever you have at home for mixed grains. White kidney beans and black beans are soaked. White kidney beans have black bean water, so the color is a little dark gray.
STEP 2/8
It's soju that softens multi-grain rice. You can add soju that's about 10% of the rice water. It may smell like alcohol, but it's all gone during the heating process, so don't worry about it doesn't smell at all.
STEP 3/8
First, put rice, black rice, and green rice and wash them. At this time, you can quickly throw away the first water (because there may be foreign substances) and wash it three or four times. It's convenient to wash it with a whisk. Especially if you wash your hands with a whisk, it will wash well. You don't have to buy rice cleaning tools. Beans have already been washed and soaked, so you don't have to wash them again.
STEP 4/8
Put them all in the rice cooker. Paseolamine in white kidney beans inhibits carbohydrate absorption and blocks conversion into fat if left, which is good for diet.
STEP 5/8
Since it's for 4 people, 4 cups of soju (1 1/4 cups for those who don't have soju glasses) and 3 cups for water. It's good to mix soju and water together and pour it.
STEP 6/8
I'll pour the water mixed with soju
STEP 7/8
You can press the cooking button. You can press the multi-grain rice function. It doesn't matter if you press the white rice function.
STEP 8/8
The multi-grain rice is done.
1. When making mixed grains rice, it is good to add 3 to 5 kinds of mixed grains. If you add too much grains, you can bump into each other in terms of nutrition. That's why our ancestors ate five-grain rice.
2. If you add a glass of soju based on one serving, the taste improves when cooked, the texture is soft, and the rice becomes less hard over time.
3. If you add alcohol and cook rice, the content of antioxidants such as polyphenols increases thanks to alcohol, which is good for preventing aging and preventing adult diseases.
4. Even when the rice is slightly burnt or hardened, sprinkle a little soju and wait for 5 minutes to make the burnt smell disappear and the rice grains become moist again.