#Grilled mackerel #Grilled fish #Grilled flounder #Grilled fish
Put the fish in the freezer and..I need to grill it But I don't want to grill it Eventually, I grilled the fish. It's been a long time since I had grilled fish, so I should grill it for you. I was only going to grill mackerel and seodae, but the amount wasn't enough The flounder was made of boneless meat for frying, but it was just coated with flour and baked. As expected, I don't remove the water and wash it quickly I dressed him in flour, but he stuck to me a lot. Only the ones that were barely in good condition I sent it to my sister and we ate the mess
4 serving
Within 20 minutes
강철새잎
Ingredients
  • Mackerel
    1ea
  • the west belt
    1ea
  • Sand dab
    1ea
  • Flour
    1/2cup
  • All-around soy sauce
    3TS
  • Cooking oil
    2TS
  • brewed soy sauce
    3TS
  • Vinegar
    1TS
  • plum extract
    1TS
  • Red pepper
    1/3ea
  • Cheongyang red pepper
    1ea
  • crushed garlic
    1ts
  • leek
    1ts
  • Sesame oil
    1drop
  • Sesame
    suitably
Cooking Steps
STEP 1/6
There's nothing special to do about grilled fish, but they don't season it and coat it with flour. I'm going to dip it in soy sauce or sprinkle it on top
STEP 2/6
Mackerel and Seodae. Seodae is a very good fish. It doesn't taste fishy and has only one bone. It's good to eat because it doesn't have small thorns, and most of all, it tastes the best. The belt is also a similar kind. I don't like mackerel because of its fishy taste, so I baked it with flour. Then it's less fishy.
STEP 3/6
After coating it with flour evenly, shake it off when baking in a pan so that it doesn't get too thick
STEP 4/6
Grease a heated pan and grill seodae and mackerel. I used foil that doesn't stick, but it didn't seem to stop the flounder from biting
STEP 5/6
While the seodae and mackerel were being cooked, I hurriedly took out the frozen flounder, washed it, and dressed it in flour, and I regretted that I should have done it after removing the water with a kitchen towel. Defrost the frozen flounder thoroughly, wash it, dry it thoroughly, and bake it with flour. That way, you can bake it in a proper shape.
STEP 6/6
It's a grilled halibut that's properly shaped. It's really shaped, so I think it's crunchy and fluffy. And grilled mackerel and Seo Daegu. The pan was small, so I just cut it in half and grilled it. Boldly!!! It's like grilled fish.
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