STEP 1/5
Scrub the prepared fruit with baking soda and wash it in running water, soak it in salt water for about 5 minutes, and wash it.. It's important to wash away wax and pesticides from the surface.
It's always good to have fruits at home, but in case you can't, cut them into 0.3mm thick pieces and dry them in a dryer. Dry it at 70 degrees for 2 hours.
STEP 2/5
If you dry it like this and keep it frozen, it's convenient to use it for a long time. Lemon was prepared at night and dried at room temperature, but after a day, it dried up.
STEP 3/5
Dry fruits that remain fresh are frozen in an airtight container. That way, the color doesn't change.
STEP 4/5
Detox water formula.
Use the water bottle as it is.
Pour out a cup of bottled water, 2 dried orange, 3 lemons, 1 or 2 stalks of rosemary, and drink after a day in the storage. You can make it again.48 hours is the recommended expiration date. If it's a raw fruit, just one side of orange slice.Two slices of lemon.Add 5 to 6 cucumber slices and start drinking after about an hour. If it's raw fruit, I recommend drinking it for my wife 24 hours a day.
STEP 5/5
Detox water started in the United States under the name infused water. Pineapples, apples, and rosemary mint, which are fragrant with citrus fruits rich in vitamins, are widely used in bottled water.
As detox vegetables, potassium-rich cucumbers that release waste from the body are sometimes added instead of herbs.
Detox with detox water. Stay healthy, everyone~~