Making baby food with beef and vegetable porridge.
These days, there are a lot of people who like to eat like elementary school students. I don't think it's anything to say about kids being picky. Since there are so many stimulating and delicious foods, after tasting them, children will have no choice but to know at once that they are delicious and not delicious. Also, I haven't tried many stimulating foods, so even a little stimulating food will be a new world for children. If you make healthy and delicious baby food, I think you'll find less instant or stimulating food. I think it will be helpful for children to make healthy and delicious food at home since they were young.
2 serving
Within 60 minutes
콩설기
Ingredients
  • Rice
    1cup
  • Beef
    100g
  • onion
    1/4ea
  • Carrot
    1/4ea
  • Broccoli
    1handful
  • crushed garlic
    1T
  • Sesame oil
    1T
  • Salt
    1/2t
Cooking Steps
STEP 1/10
Wash and soak a cup of rice in advance. I let him soak for about an hour.
You can make porridge using rice, but I like porridge more when I use soaked rice than rice.
STEP 2/10
I'll marinate the minced beef with minced garlic and salt in advance.
Season 100g of minced beef with 1T of minced garlic and 1/2t of salt. You can reduce the salt a little more if it's for children. I made beef porridge for children and adults to eat together and added salt.
STEP 3/10
Chop the onions, carrots, and broccoli.
Use the vegetables at home for vegetables. There are three kinds of vegetables in the refrigerator, so I only put this in.
STEP 4/10
When the ingredients are ready, I will make the broth first. These days, "Back" comes out well. You can make broth using kelp or anchovies at home. You can make it without broth. I used the stock bag on the market. Add the bag again and boil about 1 liter of water to make broth.
STEP 5/10
Stir-fry seasoned beef over medium heat with sesame oil.
Cook the beef well enough until it is fully cooked. If it is not cooked enough, the porridge can become messy due to the blood of beef.
STEP 6/10
Add soaked rice to fully cooked beef and stir-fry together.
STEP 7/10
Stir-fry beef and rice with chopped vegetables.
STEP 8/10
I'm going to add the broth and boil it. Boil it over medium heat, and when the water starts to boil, boil it over low heat until the rice spreads.
STEP 9/10
Delicious beef porridge is done.
STEP 10/10
It's a beef vegetable porridge that's full of savory taste without the smell of beef. It tastes better with vegetables than porridge made with only beef.
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