[Cancer prevention recipe] Low-salt, nutritious kimbap, egg roll
This is a low-salt nutritious gimbap egg roll with plenty of vegetables that are good for cancer prevention and seasoned with fish sauce. Gimbap made with various ingredients so that you can evenly consume the five major nutrients!!! Gimbap is coated with egg clothes, so it tastes better!! Nutrition up!! Being reliable is a given!! It's good to take care of your health with low salt and put it in a lunch box. (I put a lot of vegetables in my fridge and make gimbap with rice to make it simple and nutritious^^)
2 serving
Within 60 minutes
행복하자하루하루
Ingredients
  • onion
    1/4ea
  • Young squash
    1/6ea
  • Carrot
    1/6ea
  • Garlic
    3piece
  • Shiitake mushroom
    1/2ea
  • leek
    1/2ea
  • Potato
    1/4ea
  • ripe kimchi
    suitably
  • salted anchovies
    1ts
  • Cooking oil
    suitably
  • Shrimp.
    5ea
  • Salt
    1little
  • instant rice
    1bowl
  • perilla oil
    1TS
  • egg
    3ea
  • leek
    suitably
  • salted anchovies
    1ts
  • Kim
    3piece
  • Cheese
    2piece
Cooking Steps
STEP 1/18
Prepare the ingredients.
STEP 2/18
Chop vegetables (onions, garlic, ripe paper, etc.) into small pieces.
STEP 3/18
Mince the shrimp well and season it with a pinch of salt.
STEP 4/18
Beat in 3 eggs, chop chives, add 1 teaspoon of anchovy sauce and mix well.
STEP 5/18
Put an appropriate amount of food in a heated pan and stir-fry green onions, garlic, and onions first.
STEP 6/18
Add the remaining vegetables, carrot, potato, and zucchini, season it with 1 teaspoon of fish sauce, cook it, add ripe kimchi and shiitake mushrooms, and stir-fry it well
STEP 7/18
Cook the cooked vegetables in one piece and cook the minced shrimp.
STEP 8/18
When the shrimp is cooked red, mix it well with the stir-fried vegetables and cool it down.
STEP 9/18
Put rice in a bowl and add 1 tablespoon of perilla oil. Mix it well
STEP 10/18
Add stir-fried vegetables and shrimp and mix well.
STEP 11/18
Make gimbap with rice, vegetables, and shrimp stir-fry mixed well. (It's so nice to make rice balls that you can eat in one bite.)^^)
STEP 12/18
Spread the dried seaweed and spread the prepared rice evenly and roll it.
STEP 13/18
It tastes better if you add cheese when you roll kimbap.
STEP 14/18
The rolled nutritious gimbap is complete. Now, I'm going to put egg clothes on the kimbap.
STEP 15/18
Pour a suitable amount of food in a Dalgwonjin pan and thinly pour egg water with chives.
STEP 16/18
Put the kimbap made on the egg chives and roll the egg clothes.
Use two fritters to gently roll the egg coat so that it doesn't rip.
STEP 17/18
Low-salt, nutritious kimbap, egg roll is complete.
STEP 18/18
Cut it in a delicious way. Gimbap with 5 major nutrients is covered with soft egg clothes, and the delicious gimbap is completed.
Season with deep-tasting fish sauce. It has a deep taste
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