Summer health food #Making Unagidong #Making Rice with Grilled E
I made Unagidong with freshwater eel that helps you recover your energy as a summer health food. The crunchiness of bok choy goes well with eel. Eat rice with grilled eel, which is good for stamina, and cheer up!
2 serving
Within 30 minutes
캔캔맘
Ingredients
  • freshwater eel
    1ea
  • Bok choy
    4ea
  • Scallions
    3piece
  • Ginger
    1handful
  • Garlic
    1handful
  • Cheongyang red pepper
    2ea
  • Cheongju
    1cup
  • Soy sauce
    4TS
  • Cheongju
    4TS
  • Water
    200ml
  • Sugar
    2TS
  • Starch syrup
    4TS
Cooking Steps
STEP 1/19
Slice ginger thinly, cut Cheongyang red pepper in half, and green onion into 10cm pieces.
Garlic and kelp are washed and prepared.
STEP 2/19
First, make the sauce.
In a pot, soy sauce, water, refined rice wine, and sugar
Add starch syrup and boil over high heat.
STEP 3/19
Cut the prepared freshwater eel into three pieces.
STEP 4/19
Soak the eel in Cheongju for about 10 minutes to get rid of the fishy smell.
STEP 5/19
Drain with a kitchen towel.
At this time, clean the freshwater eel skin.
STEP 6/19
When the sauce boils up, simmer over medium heat until thick.
STEP 7/19
Grill freshwater eels that have been drained with a kitchen towel with an air fryer.
STEP 8/19
Grill gently until meat is cooked, not cooked thoroughly.It was baked at 200 degrees for 15 minutes.
Please note that each air fryer has a different time and strength.
STEP 9/19
Meanwhile, wash bok choy cleanly.
Lastly, wash it with a drop or two of vinegar.
STEP 10/19
Cut the washed bok choy into quarters.
STEP 11/19
Wash and shred the chives
I have it ready.
STEP 12/19
Put the sauce in a frying pan and boil down the grilled eel.
I'll leave 4/1 of the sauce
Leave it and use it.
STEP 13/19
Boil the freshwater eel back and forth so that the seasoning can be cut well.
STEP 14/19
Boil until the seasoning is almost gone.
STEP 15/19
The sauce that's left at the end
Apply it to the eel with a brush.
STEP 16/19
Cut seasoned eel with scissors.
STEP 17/19
Soak bok choy in the remaining seasoning sauce so that the liver can be cut well.
STEP 18/19
Put the rice in a bowl.
STEP 19/19
Put the eel and bok choy on the rice and sprinkle it on top of the chopped green.
*It may boil down when making sauce, so keep an eye on it and stir it from the side. *Clean the sticky skin of freshwater eel with a kitchen towel. *The eel with a lot of seasoning is delicious. If you boil it down for a while and boil it down a little bit salty so that the liver cuts well, it harmonizes with rice.
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