Malbok and health food! How about an avocado eel roll?
It's nutritious and delicious! An avocado eel roll. I used cooking wine mirin to hold down the fishy smell of eel! How about an avocado eel roll as a health food for Malbok? Cooking wine Mirim is a cooking wine that contains 14% alcohol. According to cooking experts, cooking wine Mirim completely removes the smell by alcohol while preserving the unique taste of the ingredients, but sauces with less than 1% alcohol temporarily cover the smell, so it is ineffective. The alcohol and sugar in cooking wine mirin eliminate the smell and fishy smell of meat, fish, and eggs, and help other seasonings penetrate the ingredients well. Also, it gives gloss and gloss to the dish to improve the texture. Mirim's natural amino acids and organic acids make the food taste harmonious. Solve natural condiments, alcohol, and cooking sugar at once with cooking wine mirin!
1 serving
Within 60 minutes
롯데주류 미림
Ingredients
  • Rice
    2cup
  • Eel
    1ea
  • the meat inside a razor clam
    120g
  • Avocado
    1ea
  • Cucumber
    1ea
  • Kim
    4piece
  • Mayonnaise
    3TS
  • Cooking oil
    2TS
  • cooking wine
    3TS
  • thick soy sauce
    3TS
  • brown sugar
    1TS
  • Water
    4TS
  • cooking wine
    4TS
Cooking Steps
STEP 1/9
First, cook rice with cleanly washed rice.
Wash the eel lightly in running water and marinate it in cooking wine mirin.
STEP 2/9
Slice the avocado thinly,
Cut the cucumber into long pieces.
STEP 3/9
Tear crab sticks into small pieces and mix with mayonnaise.
STEP 4/9
Grill the eels marinated in an oiled pan from the skin side.
Add eel sauce and cooking wine mirin and cook it over low heat.
STEP 5/9
Let the cooked eel cool for a while.
And cut it into 3cm pieces.
STEP 6/9
Add sweet vinegar ingredients and cooking wine to the rice and let cool for a while.
Spread the cooled rice thinly on top of the half-cut in half.
STEP 7/9
Turn it upside down so that the steam goes up
Place cucumbers and crab sticks on top of each other.
STEP 8/9
Place avocado and eel alternately on rolled rolls and wrap.
STEP 9/9
After about 20 minutes, if the roll is fixed
If you cut the roll, the healthy food is avocado eel roll!
Catch the fishy smell of eel and make the meat firm with cooking wine!
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