I'm getting used to the salty and spicy taste, so I prefer more stimulating flavors, but these days, I feel the need for a well-being dish that cleans my mouth for health I made a cool squid cold salad that takes care of not only the taste and nutrition but also the health It's a refreshing squid dish that will help you overcome the heat wave^^* It's a refreshing squid cold salad that feels like a Korean salad that you can enjoy with a low-salt diet. It's a low-calorie well-being food, so it's good for those who are on a diet or in need of health care It was good to eat it slowly while savoring the original taste of each ingredient because it was eaten with chewy squid and vegetables in a non-irritating sauce A cool squid dish with a variety of textures and healthy flavors I'll introduce you to the squid nengchae that tastes better if you eat it cold