STEP 1/7
The ginseng cuts off the head.
STEP 2/7
Wash the ginseng thoroughly.
STEP 3/7
Cut it into 3cm pieces in a blender.
STEP 4/7
Put milk, ginseng, and honey in a blender.
STEP 5/7
Change it in the blender for about 40 seconds.
STEP 6/7
It's good to boil the head of the sliced ginseng in tea.
STEP 7/7
If you put it in a cup, it's done.
If you buy a lot of ginseng, wrap one root in a kitchen towel and leave it in the refrigerator to eat it fresh.
It's good for fatigue recovery and blood retention.