Making nutritious summer food with sprout ginseng that you eat a
It's one of the ingredients that you can't leave out for summer It's ginseng, right? Sprout ginseng for your family's healthy food this summer I ordered it and am eating it Let me introduce a simple recipe for my house. It's very simple and anyone can enjoy it It's a recipe.
2 serving
Within 30 minutes
CalliopeLife
Ingredients
  • Ginseng
    1handful
  • Lettuce
    1handful
  • Orange
    1ea
  • Citron
    2TS
  • Peanut feces
    1TS
  • Ginseng
    1handful
  • Gold kiwi
    2ea
  • Lettuce
    1handful
  • Kiwi
    2TS
  • Ginseng
    1handful
  • Milk
    500ml
  • Honey
    3TS
Cooking Steps
STEP 1/11
It's sprout ginseng.
Instead of just eating the roots
Sprout ginseng includes leaves
You can eat it.
STEP 2/11
It's very simple to take care of.
If you rub it slightly under running water
The roots will be clean.
When you're done washing the roots, the leaves and everything
Soak it in water and rinse it two or three times.
STEP 3/11
Orange, lettuce, citron sauce, peanut powder
Prepare ingredients such as sprout ginseng first.
STEP 4/11
Lettuce and sprout ginseng
Put it on a plate
STEP 5/11
Peel the orange
Cut it into bite-size pieces.
STEP 6/11
vegetables, oranges, and peanuts
Mix it and sprinkle the citron sauce.
STEP 7/11
The strong scent of ginseng
I can't feel it. Even the kids
He ate it.
If you don't like ginseng flavored kids
I recommend sprout ginseng.
STEP 8/11
Sprout ginseng, gold kiwi, lettuce
I made it with kiwi dressing
Salad
any fruit or vegetable at home
I think it'll be good to put it in.
STEP 9/11
a handful of ginseng, 500ml of milk, 3 tablespoons of honey
I'm getting ready.
STEP 10/11
Add milk, sprout ginseng, and honey
I'm going to grind it.
It's a long break, right?
STEP 11/11
When I ground it, the roots, sprouts, and milk deposits
It's separated.
So I put a straw in it, and everyone ate it well.
I heard that milk and ginseng go well together
I strongly recommend it as a nutritious food for the summer.
Ginseng has a strong scent, so if you don't heat it up The kids didn't like sprout ginseng He eats well. Sprout ginseng is good for fatigue recovery, saponin, detoxification, and metabolism Excellent for central nervous system control, obesity, and hyperlipidemia It's said to be effective, so let's take care of our health with nutritional foods for the summer. I'll come back with a better recipe using sprout ginseng.
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