[Simple home meal] Full of nutrition! Seaweed soup with boneless
Samchi is rich in DHA, an omega-3 fatty acid, which activates brain cells and is good for brain development A review of baby food~ I-guk~ To Nutrition-guk~ Good! I put the meat in a round shape Mom, the seaweed soup is cute. ^^ LOL Season it with anchovy sauce I boiled it over low heat, and the strong taste of mackerel And the deep taste of anchovy sauce is added The light and rich taste of the soup is the best All the ingredients are boiled with seafood Seaweed soup with boneless mackerel pike Seaweed, mackerel, anchovy again, kelp The combination of anchovy sauce is perfect! Wow, the soup tastes so good I was surprised
3 serving
Within 30 minutes
밥차리라
Ingredients
  • Japanese Spanish mackerel
    130g
  • Seaweed
    1handful
  • Anchovy
    1handful
  • Sea tangle
    1piece
  • Water
    1200ml
  • salted anchovies
  • perilla oil
    1TS
Cooking Steps
STEP 1/9
Pour 1,200ml of water into a pot
Add the kelp and anchovies
Let's take out the broth
Prepare the broth
STEP 2/9
The skin of a mackerel has a lot of fishy smell, so peel it off
(If you defrost the frozen mackerel slightly and peel it off, it comes off well.)
Peel off the skin a little at the end of a living mackerel by hand and then push it all the way to the bottom of the mackerel skin with a knife.)
STEP 3/9
Check if there are any bones in the mackerel, and chop it with the meat without bones
STEP 4/9
Add 1 tablespoon of cooking wine
Please make a circle
STEP 5/9
Soak the seaweed in water and rinse it
Squeeze the water and place in a pot
STEP 6/9
Put in a tablespoon of perilla oil
Stir-fry it and pour the broth again
When it boils
STEP 7/9
I'll put in the mackerel ball
Season the anchovy sauce like it's not enough
Add or subtract according to your taste
STEP 8/9
If you boil it well, you're done making boneless samchi bowl seaweed soup
STEP 9/9
It's thumbs up
I strongly recommend it! I strongly recommend it^^
Season the anchovy sauce to your liking
Cooking review
5.00
score
  • 865*****
    score
    While I was busy preparing for work in the morning, I wanted to finish it in a hurry, but thanks to the precious golden recipe, I cooked it deliciously, and my family was so satisfied, so thank you so much for the completion^^ Thumbs up That's right ^^
    2019-12-10 21:00
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