[Diet snack] Curry chickpeas snack
When I was on a diet, it was the most difficult timeI heard that chickpeas are good for dieting, but if you just boil them, it's too boring, so I added curry flavor to it so that it can calm your desire for dessert. Superfood chickpeas! You can eat it for dessert after meals, and if you eat one fist before meals, you feel full and eat less!
1 serving
Within 60 minutes
oeun528
Ingredients
  • chickpeas
    2handful
  • Curry
    5spoon
Cooking Steps
STEP 1/6
Soak chickpeas in a lid jar with water for about a day. At this time, make the amount of water 2 to 3 times that of chickpeas (the chickpeas absorb water!) If you want to skip this process, you can increase the boiling time by 2 times, but the texture is better to soak for a day!
STEP 2/6
Boil the soggy jar beans for 20-30 minutes. I like the texture when you boil it with a little bit of lead left. If you like a softer texture, please cook it well.
STEP 3/6
Place the boiled chickpeas in a stainless steel bowl or glass bowl and mix them with curry powder. (Not in the plastic container) Tip. Curry is better when the beans are moist enough!
STEP 4/6
Curry powder needs to be thickly coated on chickpeas to make it taste more curry and crispy!
STEP 5/6
Place in air fryer and heat 200 degrees for 10 minutes. If you want to eat crispy for a few days, let it cool and heat at 200 degrees for another 2 minutes.
STEP 6/6
It's brown on the outside and it's crispy!
After a few days, it may get a little soggy, so I recommend you make it little by little and not too much at once. But if it's cooked well, it won't get soggy for a week.
Cooking review
4.85
score
  • 347*****
    score
    Too It's good
    2023-10-09 21:28
  • 466*****
    score
    I'm on a diet, but spicy curry hani is so delicious
    2022-06-03 21:27
  • 998*****
    score
    Is it because of the F specification? I'm not crispy, should I watch it more? It's already brown on the outside, so I'm afraid to turn it around more
    2021-07-14 17:28
  • 297*****
    score
    It's so chewy. I eat it while watching TV. It's eating endlessly You can find a lot of recipes on Naver, but this place is the simplest and most delicious
    2021-03-02 19:49
  • 132*****
    score
    It's really good!!!
    2021-02-24 22:57
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