brown rice/diet rice
When I'm on a diet I like brown rice with vegetables Teary eyes that are good for the body I put it in and named it.
6 serving
Within 60 minutes
크로바희
Ingredients
  • brown rice
    3cup
  • tot
    1handful
  • dried shiitake mushroom
    1handful
  • dried mussels
    1handful
  • Water
    3cup
  • turmeric
    2spoon
Cooking Steps
STEP 1/4
Wash 3 small cups of brown rice, put them in an electric pressure pot, pour 3 cups of water
STEP 2/4
Tot, mussels, and shiitake mushrooms
Wash thoroughly and add with brown rice
STEP 3/4
Add the turmeric powder and mix well and soak for 30 minutes
And in the electric pressure cooker
Press the menu with brown rice to cook the rice.
It takes about 50 minutes
STEP 4/4
As much as you can eat a meal, you put it in the freezer and heat it up when you eat it
When I eat out, I heat it up in advance and put it in my bag
If you eat heated brown rice with vegetables, it's very helpful for your diet^^
Use mushrooms and vegetables when cooking rice It's full of nutrients. Brown rice. The best You have to chew it for a long time^^
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