When my son comes back from school, snacks are always
It needs to be ready, but sometimes stir-fry oats
I'll make you drink more nuts while making you drink milk
I tried it in a way that makes you healthy. ^^*
5 serving
Within 60 minutes
짱아 쿡
Ingredients
Oats
200g
Peanut
100g
pumpkin seeds
100g
cranberry
70g
raisin
70g
grain syrup
170ml
Sugar
2T
Sesame oil
little
Video
Cooking Steps
STEP 1/6
First, soak the oats the day before and put them on a sieve and fry them until they are golden.
STEP 2/6
Stir-fry peanuts and pumpkin seeds until golden.
STEP 3/6
Boil grain syrup over low heat and stir in sugar when it boils.
STEP 4/6
When the sugar melts, turn off the heat
Add the nuts and berries and mix them well
STEP 5/6
Apply oil in a suitable mold and press it down in a cool place
I leave it. (About 2 hours)
STEP 6/6
If it hardens too much, it's hard to cut, so you can cut it when it's not hardened enough.
It's so delicious I changed the filling as much as I had, but the number of grams was similar, so it's not sweet and it's^^ My kids who don't like nuts eat well, too. It's good.
2019-05-15 14:07
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