Apple cabbage juice, detox juice easily! As a snack, okay
Apple is rich in dietary fiber, releases bad cholesterol in the body, and good cholesterol increases. It is effective in preventing arteriosclerosis. It is rich in potassium. It prevents blood pressure from rising. Ingredients such as phenolic acid, which is good for preventing stroke, and quesetine, which strengthens lung function. Apples are good to eat when you are tired. It's because there's an organic acid component that removes fatigue substances. So I added icing on the cake to detox juice. Cabbage is an alkaline vegetable that has no side effects It contains vitamins C, K, and U. Red cabbage is said to have higher protein and vitamin content. Glucose, vegetable protein lysine, etc. are abundant!
1 serving
Within 5 minutes
멜리샤인
Ingredients
  • apple
    1ea
  • Cabbage
    1handful
  • Water
    400ml
  • Honey
    2spoon
Cooking Steps
STEP 1/5
You can grind the ingredients in a blender 1 apple, 1 handful of cabbage, 2 spoons of honey water 400ml (based on 2 servings) and a little bit of apple vinegar. It's because it tastes good!
STEP 2/5
Grind the apple with the skin. Apple skin also has a lot of vitamins.
STEP 3/5
After you grind it, the layers separate. Apple and cabbage contents, and juice and water at the bottom.
STEP 4/5
Strain it through a strainer, please If it comes up when you filter, press down with a spoon to filter out the juice.
STEP 5/5
The color is so pretty. It's like lime and lemon
If you want to drink it lightly like juice, 400ml is better. If you add 300ml of vinegar, it tastes even more sweet and sour. I have to filter it out, so the amount of water I drink is appropriate when I use 400ml. You can share it with two people. (If you eat alone, half an apple, half a spoonful of cabbage and honey.)
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