nourishing tonic lotus root porridge
You eat it with lotus root a lot, right? Aren't you just eating boiled food? Lotus root is excellent for vascular diseases, so it is good for high blood pressure/low blood pressure, and it is good for people who have frequent nosebleeds, and it helps relieve gastritis/gastric ulcers and hangovers. It's good for stress, depression, and dementia prevention, so I don't think it's something to eat just by cooking, right? In the Joseon Dynasty, Yulgok Yi I recovered his health from lotus root porridge when he lost his mother and was disappointed, so he cooked it with lotus root during the day for his son who couldn't go to school due to a cold, and the picky child ate a bowl and a half saying it was delicious.
4 serving
Within 30 minutes