Maesaengi and Gukgeori beef, which were frozen in the freezer, were taken out the day before and lightly made and ate Maesaengi beef porridge this morning. The beef from the soup was all melted, but the seaweed was not melted after a few hours, so I put it in the water in a hurry. Seaweed, which hadn't melted at room temperature for hours, melted quickly after putting it in water The reason why Maesaeng cooked and ate beef porridge lightly this morning was that I binge-eaten the night before. Sometimes I can't control my appetite and binge eat, and that was the night before. I ate a lot of greasy food that I didn't usually eat at the buffet, and I ate a lot of cold food. And since I ate dessert at the cafe, I continued to eat for more than 2 hours without thinking about anything other than the distance from the buffet to the cafe. We didn't even have a meal. I didn't have rice for breakfast, but I was lazy when I came back from the buffet and washed up and tried to cook. I was too full to even cook rice for tomorrow morning, so I just took out the beef and seaweed from the freezer and soaked rice before going to bed. I slept tired and full, but I didn't wake up once in the middle, and my eyes opened automatically at dawn. It was before the alarm went off, but I came out of the blanket and drank a glass of water and spent time in the kitchen, saying, "Let's move diligently today." No matter what happens, I make sure to eat breakfast, but since I woke up earlier than usual, I made seaweed fulvescens beef porridge. During the process of making beef porridge, you only need to put seaweed fulvescens at the end, and carefully made seaweed fulvescens will teach you how to make beef porridge. There is a saying that you should eat breakfast like a king and dinner like a beggar, but on the contrary, I ate dinner like a king. So I slept in a state of indigestion and bloated stomach, so I thought I should eat lightly in the morning.