Name: Lee Na-young and Won-bin's Steak for Diet Meals Tomato Onion Ste
Total time: 60 min
Yield: 6
Ingredients: Tomato 5ea; onion 5ea; Beef sirloin 400g

10K Recipe

Lee Na-young and Won-bin's Steak for Diet Meals Tomato Onion Ste

I'm a bully mom, so sister Mami, who's been on a diet and burning fat. While I had to manage my diet while receiving systematic management, my uncle Yuri told me that it's a #dietmeeting #dietsteak #tomato stew. They told me that it's delicious. So I made it on Monday when I started working out, and I've been eating it since then.

6 serving

Within 60 minutes

불량엄마소자매마미

Ingredients

Tomato

5ea
onion

5ea
Beef sirloin

400g

Cooking Steps: STEP 1/19

Lee Na-young and Won-bin, who have been eating high-protein, low-fat foods for three years, are not difficult to make steaks, tomatoes, onions, and steaks.
But it takes some time to cook
Be patient!

STEP 2/19

The rogue mother prepared only twice as much.
I'm going to eat it throughout my diet
For some reason, I feel like my mother-in-law will eat it with me

STEP 3/19

It's not hard to peel tomatoes
Wash the tomatoes and serve the cross.

STEP 4/19

Put it in boiling water and remove it.

STEP 5/19

Take it out, peel it, and get ready!

STEP 6/19

I cut the peeled tomatoes into small pieces.

STEP 7/19

Please chop the onions and prepare it!

STEP 8/19

Put onions in the pot

STEP 9/19

I prepare beef.
Remove tendons and fat from sirloin.

STEP 10/19

Put the juice in a heated pan over high heat
Bake it back and forth.

STEP 11/19

You don't have to grill it for a long.
I just need to get rid of the meat and cook the outside.
And I prepared it by slicing it into small pieces.

STEP 12/19

onion

STEP 13/19

Tomato

STEP 14/19

Put the beef layer on top
Cook it over medium heat.

STEP 15/19

It already looks delicious, right^^

STEP 16/19

The rogue mother doubled the amount and boiled it on both sides with two pots.
The point is not to add water
Onions and tomatoes produce enough moisture to make tomato stew.

STEP 17/19

Boil it for about 20 minutes and water starts to form.
Stir well so that it doesn't stick to the floor.
Since it's a dish to cook, I recommend a pot with a thick bottom.

STEP 18/19

The rogue mother boiled it for about 40 minutes on medium heat.
If you like the chewing texture, I think it's good to boil for 20 to 30 minutes.

STEP 19/19

Boiled #Lee Na Young Bin's Steak for a Diet Meal
#Tomato Onion Steak (Tomato Stew)
It looks pretty good, too^^

It's delicious because of tomatoes and onions even if you don't season it separately. If you don't like sour taste, you can add a little honey.

Cooking review

4.91

score

856*****

score

After adding potatoes and carrots, I cooked chicken breast fried in minced garlic It's so delicious~~ Maybe I'll make beef next time^^ Thank you.

2022-04-18 14:54
971*****

score

I cut potatoes into cubes and tried it. The tomato has a bland taste, so I added a little ketchup and it's really good. I sprayed a little bit of oregano basil when I ate it, and it smelled good. It's a diet, but I keep eating it because it's delicious

2021-12-24 00:09
839*****

score

It's better than I expected I added garlic, mushrooms, and salt I think I'll make it again after I finish eating it

2021-06-14 17:19
795*****

score

It's made with mushrooms, garlic, salt, and pepper. It's good~~ It tastes moderately salty and healthy! Thank you ^^

2021-05-12 19:04
421*****

score

It's good with a little bit of salt. I made a little bit, but I guess I should have made more

2020-06-25 13:03

113*****

score

I ate it deliciously with simple ingredients It's important to stir it often so that the bottom doesn't burn

2020-04-12 21:07

796*****

score

Add whole garlic, sirloin instead of sirloin, grilled shiitake mushrooms when grilling meat, and cut them into small pieces, and at the end, we added tomato ketchup and boiled it for another 10 minutes. It's good for healthy food^^

2019-09-30 13:51

jon*****

score

It's delicious Thank you.

2019-06-04 15:34

860*****

score

I'm doing it now, and I wanted it to taste bad, but the tomatoes were bland, so I added salt and ketchup, and it's perfect for my mouth

2019-04-11 19:17

142*****

score

I made it in a hurry, so I used tomato puree instead of tomatoes, but it's still good. Thank you.

2019-03-23 20:33

399*****

score

I think it's a perfect score in nutrition. I haven't tried it, but I think it's a taste that's easy to eat

2019-03-23 07:52

A full view of 11 reviews>

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