STEP 1/15
Here's a picture of the ingredients. This time the perilla oil is gone..;
Soak dry mushrooms, eggplants, and chwinamul before making. And cut it into pieces that the baby can eat with scissors or a knife.
STEP 2/15
Put 1 spoon of perilla oil in a pressure cooker and stir-fry the soaked chwinamul and soybean paste over medium heat for 1 minute.
STEP 3/15
Add the soaked dried eggplant and stir-fry it over medium heat for 1 minute.
STEP 4/15
Add 200g of beef with blood removed and mix well over medium heat to change the color of the beef.
STEP 5/15
It contains the love of my dad who makes mamma
STEP 6/15
Add washed rice.
STEP 7/15
Add chopped radish, kelp powder, and dried shiitake mushrooms.
STEP 8/15
Add water twice the amount of rice. (2 cups of rice, 4 cups of water)
STEP 9/15
Mix the ingredients well. Add 1 spoon of perilla oil and close the lid of the pressure cooker.
STEP 10/15
I cook rice as if I'm cooking regular rice.
STEP 11/15
If boiled broccoli is heated for a long time, nutrients will be destroyed, so put it in after the rice is cooked and cooled.
STEP 12/15
Delicious baby food is ready.^^
STEP 13/15
As I mentioned before, put blanched broccoli after the rice cools and mix it.
STEP 14/15
Fully cooled rice is stored in a baby food container in the refrigerator or freezer and heated when the baby eats.
STEP 15/15
Until now, it was making baby food that considers the nutrition and health of the father who makes mamma.
Please give me snacks for the lack of nutrients.(Milk, cheese, natto, etc.)
For more information, visit the blog below.
https://blog.naver.com/azalea7979/221411772162
Thank you.