Microwave it! "Making grilled chicken cutlet" that's not fried
It's not fried in oil, so it's light and microwave- It's an easy-to-make recipe for grilled chicken cutlet.
1 serving
Within 15 minutes
타파웨어브랜즈
Ingredients
  • Chicken breast
    1piece
  • whole wheat flour
    1/3cup
  • a plain bread
    1piece
  • egg
    1ea
  • Mayonnaise
    2TS
  • Ketchup
    2TS
  • Honey
    1/2TS
  • Soy sauce
    1/3TS
Video
Cooking Steps
STEP 1/7
Cut the chicken breast in half and pat it with the back of the knife.
STEP 2/7
Chop the bread into a smoothie chopper and make bread crumbs.
STEP 3/7
Beat the eggs and prepare, then coat the chicken breast in the order of whole wheat flour, egg water and bread crumbs.
STEP 4/7
Put Step 3 in a container dedicated to freezing and store.
STEP 5/7
Place the frozen chicken cutlet dough in a microwave oven, grill cooking helper 'Smart Grill', cover it with food and cook it in the microwave for 6 minutes. Then turn it upside down and cook for 6 minutes again.
STEP 6/7
It tastes better with sauce!
STEP 7/7
Microwave grilled chicken cutlet is done!
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