Lee Ha-nui's healthy diet dish "Sweet Pumpkin Soup" super simple
One of my favorite celebrities is Miss Korea's Lee Ha-nui. Here is the healthy diet food that Lee Ha-nui likes to eat as a diet food, "Dan-Pumpkin Soup."
2 serving
Within 30 minutes
뽀유TV
Ingredients
  • sweet pumpkin
    1ea
  • onion
    1ea
  • Milk
    suitably
  • olive oil
    suitably
Cooking Steps
STEP 1/7
First, I'm going to peel the pumpkin and scoop out the inside to clean it up. Sweet pumpkin has a hard skin, so it's easy to hurt your hands when you trim it!In this case, Lee Ha-nee's method is to microwave it for about 3 minutes and peel it easily with a potato knife. Next, cut the pumpkin in half and scoop out the inside with a spoon
STEP 2/7
Slice the sweet pumpkin thinly and slice it into pieces
STEP 3/7
Chop the onion into small pieces, add olive oil to the pot, and stir-fry until the onion is clear
STEP 4/7
Add the chopped sweet pumpkin to the stir-fried onion and bring to a boil with milk to soak the ingredients. Adjust the milk to the right concentration. It can boil or burn easily, so keep stirring with a spatula
STEP 5/7
The concentration is just right, but I changed it with a hand mixer for a softer texture.You can eat it like this or if you want to make it look more like it, you can decorate it with croutons and parsley powder!
STEP 6/7
Lee Ha-nee's healthy diet dish!Sweet pumpkin soup is done
STEP 7/7
The yellow color of the sweet pumpkin makes my mouth water.When I take a bite, it's sweet and very light and melts in my mouth. It was delicious without any seasoning, but you can add a little pepper or salt to your taste^^
Cooking review
5.00
score
  • 606*****
    score
    I made it so deliciously and ate it well^^ It's simple, nutritious, and luxurious I should make sweet pumpkin soup often.
    2023-07-23 11:57
  • 769*****
    score
    It's nice to be able to eat it easily, simply, and healthily!
    2022-11-05 22:47
  • 743*****
    score
    Let's look at the recipe carefully and cook. It's simple and delicious Thank you.
    2022-08-13 18:42
  • han******
    score
    It's simple, delicious, and filling! I ate it with salt
    2022-03-13 19:55
  • 291*****
    score
    I enjoyed the sweet pumpkin soup, which is very soft with salt and pepper! Thank you
    2021-11-27 00:12
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