savory black rice tea
Hello? Rice is national power. Black rice contains more than four times more anthocyanin than black beans and more than five times more inorganic salts such as vitamin B, iron, and zinc than regular rice, effectively neutralizing active oxygen in the body, preventing heart disease, stroke, and cancer. In addition, it has the effect of protecting vision and reducing cholesterol. Today, I'm going to make black rice tea instead of black rice. I made it after what was introduced on the show. Let's take a look.
4 serving
Within 90 minutes
밥심은국력
Ingredients
  • black rice
    1TS
  • Water
    1small cup
Cooking Steps
STEP 1/9
To make black rice tea, you need stir-fried brown rice first. It doesn't matter how much black rice is called. I stir-fried half a cup
STEP 2/9
Soak in cold water for more than an hour. If you soak it for about an hour, the black rice color comes out
STEP 3/9
Strain through a sieve
STEP 4/9
Stir-fry in a dry, oil-free pan for about 30 minutes
STEP 5/9
Stir-fry over low heat and continue to stir with a spatula
STEP 6/9
There are some black rice that explodes like popcorn.
STEP 7/9
Black rice is fried deliciously.
STEP 8/9
I got chubby because I fried it
STEP 9/9
Place 1 tablespoon of black rice in a cup and pour hot water
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