How to make avocado seed powder
Today's living wisdom is to share with you a gift from God called avocado, how you can get amazing benefits from the seeds in it
6 serving
Within 120 minutes
시골아낙
Ingredients
  • Avocado
Cooking Steps
STEP 1/8
After eating the avocado, wash the seeds
STEP 2/8
Remove the water with a paper towel
STEP 3/8
You can dry it with a food dryer or put avocado seeds in the oven and bake it at 120 o C for 2 hours. I'm going to bake avocado seed powder in the oven today
STEP 4/8
Bake seeds for 2 hours until the outer skin of the seeds is cracked Avocado seeds that have been well dried
STEP 5/8
After removing the outer shell, the seeds were baked and softened, so use a knife to cut them into small pieces
STEP 6/8
Put it in a blender and make it into powder
STEP 7/8
Avocado seed powder may be mixed with juice, smoothies, oatmeal, soup, or salad sauce
STEP 8/8
Put half a spoon of powder in a cup, pour hot water, and drink it like tea
An antioxidant known as a phenolic compound, effective in calming gastrointestinal ulcers It is effective in preventing ulcers and has antibacterial and antiviral properties
Japchae Recommended recipe
  • 1
    Texture gangster fish cake japchae / stir-fried fish cake
    4.92(12)
  • 2
    [Golden recipe for japchae] How to make japchae
    4.93(14)
  • 3
    Fish cake japchae, fish cake and chives, super simple japchae
    4.70(27)
  • 4
    Let's captivate your appetite with the holiday food's ever-prese
    4.83(12)
Kimchi Recommended recipe
  • 1
    Spam tofu kimchi
    4.89(106)
  • 2
    Simple cucumber kimchi
    4.92(74)
  • 3
    Making Tofu Kimchi with Pork Belly
    4.97(342)
  • 4
    Tofu kimchi golden recipe!! It's okay if there's no meat
    4.93(68)