One drink in the morning, kale juice
If I find good video content on YouTube, I follow it right away. After watching the Bible Oriental Medicine lecture and Lee So-ra's diet episode on YouTube, I consistently make and drink green juice mixed with kale and fruits in the morning. At first, my body was surprised, so my stomach was in a mess. Constipation is an automatic remedy. My skin really got better after a few weeks of constant drinking.
1 serving
Within 5 minutes
여사장
Ingredients
  • kale
    3piece
  • Kiwi
    1ea
  • apple
    3piece
  • Water
    120ml
Cooking Steps
STEP 1/3
Kiwi 1
STEP 2/3
I simply put in three things.
STEP 3/3
If you add 3 pieces of kale, 1 kiwi, 3 pieces of apple, 120ml of water, you will get the right amount for a glass.
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