I heard that pumpkin porridge and seeds and shells are good for you, so it's great to make tea and eat it with honey
6 serving
Within 30 minutes
란이네놀자밥상
Ingredients
pumpkin seeds
1/2pot
Honey
wanted
Cooking Steps
STEP 1/4
The skin and seeds left after making pumpkin porridge
STEP 2/4
* Put seeds and shells in a pot until they are submerged in water. Boil them on high heat for about 10 minutes. When it boils, boil them on low heat for about 30 minutes. When the water turns yellow, turn off the heat and cool them
STEP 3/4
*Put the ingredients in a strainer and put only water in the refrigerator
STEP 4/4
*You can add honey or sugar to your taste and heat it up
I heard pumpkin skin and seeds are more nutritious than pumpkin, so don't throw them away and make sure to boil them It tastes more like tea than I thought
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