Making raw salmon salad and lemon sauce * Low-salt diet diet
When you want salmon! Let's eat healthy like a salad restaurant * Please share it to a friend on a diet :)
1 serving
Within 10 minutes
쉽게뚝딱
Ingredients
  • Salmon
  • lemon juice
    3t
  • Mayonnaise
    6
  • Yogurt
    3
  • onion
    1/4
Cooking Steps
STEP 1/7
Today's food is salmon!
Salmon is good for preventing vascular diseases such as high blood pressure, arteriosclerosis, heart disease and stroke because it has a lot of protein and good fat
STEP 2/7
I'm going to make the sauce
Add mayonnaise: yogurt ratio 2:1
I used lemon juice easily, but if you don't have lemon juice, you can use lemon juice and honey
STEP 3/7
Half a small onion
(Or if it's a large size, put in 1/4)
STEP 4/7
I said it's a vegetable that I like to eat with salmon
I bought a flower lettuce
I went to buy lettuce.. How pretty you are... )
STEP 5/7
There are many companies that are good with vacuum packaging of raw salmon, so I am also comparing them by ordering various companies. :)
You can cut it and order it, but I usually buy it with whole salmon.
When you cut salmon, cut it with the opposite scent
STEP 6/7
I put on black olives to make the salad prettier. If you don't have it, you can pass it
STEP 7/7
The ratio of mayonnaise and yogurt was 2:1
There's a lot of mayonnaise in it
When we eat together, it's fresh and light because of the lemon
For those who are on a diet When we set up the invitation, on the side Fresh and reliable Salmon salad
Cooking review
4.73
score
  • 416*****
    score
    I wanted to make it without the market sauce, but it was exactly the taste I was looking for I cooked it easily Thank you
    2024-02-18 19:29
  • 810*****
    score
    The sauce is refreshing!!
    2023-12-29 19:58
  • 712*****
    score
    It was soft and delicious
    2022-12-13 11:18
  • 350*****
    score
    Thank you for the delicious sauce~ Thank you
    2021-10-06 19:33
  • 725*****
    score
    The sauce is so good.^^ I should buy salmon next time. Thank you.^^
    2020-05-04 12:02
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