[The baby's favorite rice cooker] - Review. - Tot, bok choy, and
It's a late-stage baby food. You all know that tot is good enough to designate Tot Day in Japan, right? I'm overcoming fine dust with baby food these days! Starting in October, with the most delicious mackerel all winter, Our baby is healthy with healthy ingredients grown on our land!
3 serving
Within 120 minutes
은뚜맘
Ingredients
  • Water
    4L
  • leek
    2ea
  • onion
    1ea
  • Carrot
    1ea
  • apple
    1ea
  • Radish
    1/3ea
  • Broth
    200ml
  • Rice
    100g
  • tot
    20g
  • Bok choy
    30g
  • Japanese Spanish mackerel
    30g
Cooking Steps
STEP 1/8
Please prepare a nutritious all-around vegetable broth that makes all baby foods delicious.
Please refer to this for making broth^^ @6899196
STEP 2/8
While the broth is boiling, wash and soak 100g of rice.
STEP 3/8
The tot removes the tough stems and hard bottoms
After putting it in cold water for 20-30 minutes to remove the saltiness,
Put a spoonful of vinegar in boiling water and blanch for 30-40 seconds.
STEP 4/8
The bok choy of late-stage baby food uses all parts except the thick end stem. Parboil in boiling water for about a minute and squeeze the water out.
STEP 5/8
Prepare blanched tomatoes and bok choy into the size of the baby's particles.
STEP 6/8
I used baby mackerel, but if you use raw mackerel, steam it for about 15 minutes and mash it.
STEP 7/8
Add 200ml of broth, 250ml of bottled water, and all ingredients prepared in step1 and cook in nutrient porridge mode.
STEP 8/8
Ta-da! This is the healthy baby food that our baby eats wellDragon ^^!!
Please give our baby, whose food is the first in the world to be tasted by mom and dad, a new taste and health as our healthy seasonal produce!
Tot's Effect: Tot, called the sea's elixir, is rich in minerals compared to other foods, especially iron is more than four times that of spinach, calcium is 14 times that of milk, and potassium, so it has an excellent effect on childhood anemia, bone growth, and fine dust and toxins. Tot boasts the best combination with vitamin-rich ingredients, so it's good to make baby food with bok choy. Effectiveness of bok choy: Bok choy, which can be accessed regardless of the season, is a nutritious vegetable that strengthens our body's cells, helps eye health, and helps growing children's teeth and bone muscles. Effectiveness of mackerel: One of the must-eat fish in winter, mackerel helps children improve their cognitive, memory, and concentration, facilitating brain development and discharging cholesterol in blood vessels, which is effective for blood vessel health. It is good for eye health and bones, and it promotes metabolism to help recover from fatigue and improve immunity. * This i
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