STEP 1/10
Cut the skin and seeds of the organic sweet pumpkin
STEP 2/10
Cook the sweet pumpkin in the steamer
STEP 3/10
The native green beans are dry, so soak them in water for 20 minutes
STEP 4/10
Boil the native beans in a pot
STEP 5/10
Prepare a stomach to help you catch a cold
STEP 6/10
Peel the skin and grind it on a grater
STEP 7/10
Prepare 60g of organic ancient rice
STEP 8/10
Crush the cooked sweet potato
STEP 9/10
Peel off the skin of the beans
STEP 10/10
Add rice, ingredients, and vegetable broth and bring to a boil.
What is a very cool bean?
The beans that I used to grow before Seo-tae came out
It's also called a castor bean.
It's rich in protein, so it inhibits the absorption of cholesterol in your body
It is rich in fiber, which helps constipation.
When you have a cold, it's good to grind it finely when your throat is swollen.