STEP 1/4
1. Add 200ml of soy milk or almond milk.
STEP 2/4
1. Put in the frozen banana.
*If you freeze bananas for once in the freezer
It's simple, and you can drink it cooler.
STEP 3/4
3. cacao nibs and cacao powder
Add 2 spoons (10g) each.
STEP 4/4
4. Grind finely for about a minute.
The cacao beans obtained from cacao beans are fermented, dried, stir-fried, peeled, and finely crushed are called cacao nibs.
As it is less processed, it is rich in natural nutrients such as fiber and iron!
If you grind cacao nibs, it becomes a thick 'Kakao scalpel',
If you squeeze the oil cacao butter and grind the lump, it becomes cacao powder.
It contains 200 times more antioxidant catechin than green tea, and is also rich in dietary fiber, making it a must-have item among dieters.
(Chocolate is made by adding sugar, milk, and flavoring to cacao-mes.)
Going to see the Kakao smoothie making set (Hu Jun's shopping mall)
https://smartstore.naver.com/1000hanbang/products/3703354343