Making low-calorie spicy and sweet konjac bibim noodles
If you're on a diet I've had a few hardships because of food I heard it's time to crave carbohydrates and stimulating foods Isn't that when you think of bibim-guksu the most? Instead of carbohydrate noodles, use a silicone pill You can reduce calories and eat it sweet and sour I brought the recipe for konjac bibim-guksu :D
2 serving
Within 30 minutes
아랄랄라
Ingredients
  • a silgon drug
    400g
  • egg
    2~3ea
  • onion
  • Carrot
  • vegetable.
  • red pepper paste
    1TS
  • Red pepper powder
    1TS
  • thick soy sauce
    1TS
  • crushed garlic
    0.5TS
  • Vinegar
    1TS
  • plum extract
    1TS
  • Oligosaccharide
    1TS
  • Sesame oil
    1TS
  • Sesame
    1TS
Cooking Steps
STEP 1/11
Use konjac noodles instead of flour noodles
reduced in calories
Making konjac bibimguksu
STEP 2/11
I'm going to make the sauce
STEP 3/11
Seasoning of silgon medicine
1 tablespoon red pepper paste, 1 tablespoon red pepper powder, 1 tablespoon dark soy sauce, 0.5 tablespoon minced garlic, 1 tablespoon vinegar, 1 tablespoon plum juice, 1 tablespoon oligosaccharide, 1 tablespoon sesame oil, 1 tablespoon sesame seeds]
-Measurement of rice spoon
STEP 4/11
Blanch the silgon medicine in boiling water with 1 tablespoon of vinegar for about 30 seconds
STEP 5/11
Wash it in cold water
STEP 6/11
Drain the water through a sieve
STEP 7/11
Beat in 2 or 3 eggs and add egg garnish
STEP 8/11
Cut it long
STEP 9/11
Depending on your preference
Season with vegetables and seasonings
STEP 10/11
- Carrot, cucumber, onion, spinach, etc
If you chop up all the vegetables and mix them together
It's going to be more filling and delicious, right????
(`)
STEP 11/11
It's low in calories, so you can enjoy it easily
Diet food
Konjac Bibim Noodles
Making Konjac Bibim Noodles 1. Blanch the silgon medicine in boiling water with 1 tablespoon of vinegar for about 30 seconds, wash it in cold water, and drain it 2. Chop all the vegetables to your liking and fry the egg garnish 3. Add seasoning and mix thoroughly Seasoning: 1 tablespoon of red pepper paste, 1 tablespoon of red pepper powder, 1 tablespoon of dark soy sauce, 0.5 tablespoon of minced garlic, 1 tablespoon of vinegar, 1 tablespoon of plum juice, 1 tablespoon of oligosaccharide, 1 tablespoon of sesame oil, 1 tablespoon 4. You eat it deliciously. Yum yum
Cooking review
4.67
score
  • 717*****
    score
    It was delicious
    2023-05-21 19:57
  • 928*****
    score
    I only put lettuce in the vegetables, but the sauce is good^^ Thank you for the meal
    2021-05-26 23:21
  • 107*****
    score
    It's absolutely delicious! I think it'll be good to make calories without any emotion^^
    2020-12-21 16:00
  • 915*****
    score
    Thank you for the delicious recipe!!
    2020-08-29 09:06
  • 609*****
    score
    Thank you for the food! I got tired of using ready-made sauce every day, so I made it myself, and I think it's much better!!
    2020-07-10 13:58
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