How to stir-fry bracken vegetables gently and deliciously
I should have uploaded it yesterday, but I'm late I think it's easy but it's hard to stir-fry bracken!~ It would be nice to buy dried bracken and use it If you can't, you can use the boiled bracken!~ If you stir-fry bracken sprouts well, I think bracken sprouts are more delicious than meat
4 serving
Within 15 minutes
스마일로즈건강밥상
Ingredients
  • Bracken
    200g
  • crushed garlic
    1T
  • Cooking oil
    1T
  • Scallions
    5ea
  • Korean style soy sauce
    1T
  • sesame salt
    1T
  • Sesame oil
    1T
Cooking Steps
STEP 1/6
How to boil raw bracken
Put bracken in a pot and boil it for 10 to 15 minutes
The most important thing about cooking raw bracken is not to soften too much~
When you press it with your hands or chopsticks, you have to boil it until it goes in~~
Boil it, rinse it in cold water, spread it out on a strainer tray, and dry it in the sun~~
How to cook dried bracken tenderly and deliciously
I kept the boiled bracken dry in the sun~~~
I can't find the picture of boiling and drying bracken~
Soak dried bracken in water for about an hour before boiling~~
Soak the boiled bracken for half a day while changing the water~~~
The time to boil dried bracken varies depending on the degree of soaking
Rinse the soaked bracken thoroughly and cut it into bite-sized pieces
STEP 2/6
Add soy sauce and minced garlic and mix them well
STEP 3/6
Put cooking oil in the pan and stir-fry the bracken!~
When you stir-fry bracken, add water or broth, cover it, and stir-fry it as if it's boiling
You can eat soft and delicious bracken greens!~~
Add sesame salt and mix it well
STEP 4/6
Turn off the heat and mix the remaining green onions, sesame oil, or perilla oil
Delicious bracken sprouts are done
STEP 5/6
If you stir-fry bracken vegetables incorrectly, they'll be tough and not delicious
The way to boil soft and delicious bracken greens is to use broth or water again
I think it's important to put the lid on and stir-fry it as if it's boiling
STEP 6/6
If you don't have a holiday, you can make it in advance and enjoy it with your family
You have to stir-fry bracken vegetables without minced garlic
I think there are a lot of people who put everything in and stir-fry it on the memorial service table
Cooking review
5.00
score
  • 600*****
    score
    The groom's satisfaction is good too!! I added a little more soy sauce
    2019-07-07 21:41
  • 134*****
    score
    It's hard to get rid of the bitter taste But it was delicious
    2019-05-15 17:41
  • 690*****
    score
    Oh it's easy.. I added anchovy broth because I was doing it with sour greens.. It's easy to make it delicious. Thank you.
    2018-12-01 17:32
  • 694*****
    score
    It was my first time doing bracken and it turned out so good Thank you ^^
    2018-11-08 21:40
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