STEP 1/8
Soak bracken, please.
I called it before going to bed in the evening and fried it the next morning.
Sometimes it's hard to eat bracken because it's too tough and tough.
Well-dried bracken is soggy and delicious even if you stir-fry it.
If you bought too tough bracken, soak it, boil it once, and stir-fry it, and you will be able to eat it as soft bracken.
fern food compatibility
Garlic, green onion, and food go well together.
Allicin ingredients in green onions and garlic make up for nutritional defects and are good for removing the smell of fishy bracken.
bracken is good for diet and constipation because it has a lot of fiber.