Stir-fried bracken greens. Making delicious Chuseok food
As the holiday approaches, you can hear sighs here and there. the sighs of housewives. I don't know what to cook in the office When are you going to go grocery shopping.. I'm full of worries. It should be a fun holiday, but I hope it won't be a stressful holiday. I have to cook a variety of dishes You're all thinking about how to make it easier, right? We have to do three-color vegetables Everyone finds stir-fried bracken difficult. It's not hard. I'll make a soft and savory stir-fried bracken.
5 serving
Within 30 minutes
콩설기
Ingredients
  • dried bracken
    150g
  • Sea tangle
    2~3piece
  • Water
    1.5cup
  • crushed garlic
    1T
  • Soy sauce
    5T
  • Sesame oil
    2T
  • leek
    1T
  • Sesame
    little
Cooking Steps
STEP 1/8
Soak bracken, please.
I called it before going to bed in the evening and fried it the next morning.
Sometimes it's hard to eat bracken because it's too tough and tough.
Well-dried bracken is soggy and delicious even if you stir-fry it.
If you bought too tough bracken, soak it, boil it once, and stir-fry it, and you will be able to eat it as soft bracken.
fern food compatibility
Garlic, green onion, and food go well together.
Allicin ingredients in green onions and garlic make up for nutritional defects and are good for removing the smell of fishy bracken.
bracken is good for diet and constipation because it has a lot of fiber.
STEP 2/8
Put two or three pieces of kelp into a cup and a half of water and make kelp water.
STEP 3/8
Rinse the soaking bracken several times and drain.
STEP 4/8
Cut it into 5cm pieces.
STEP 5/8
Add 5T of soy sauce and 1T of minced garlic to the bracken prepared by cutting and mixing, and leave it for about 10 minutes to cut the seasoning.
STEP 6/8
Put the marinated bracken in a frying pan, add 2T of sesame oil, and stir-fry for 3-4 minutes.
STEP 7/8
Add a cup and a half of kelp water and stir-fry it over medium heat until the water boils down.
After frying it for about 15 minutes, it all boiled down. It depends on the amount.
STEP 8/8
Finally, add sesame seeds and green onions and mix.
Cooking review
4.67
score
  • 428*****
    score
    There's no kelp. Just water. That's okay
    2019-02-10 14:22
  • 644*****
    score
    I learned it at dawn because I tried it. The smell is the best??
    2019-02-05 05:52
  • 368*****
    score
    It's my first time making it and it's good It's a great move to put water back in later It's soft^^
    2018-09-22 06:57
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