Seasoned dried pollack with red pepper powder
When I sowed seeds in the yard, there were a lot of fish and vegetables I think there are a lot of seeds on it, so I picked a very light one!~~ I really like sea squirts I couldn't eat it for a while, so I wanted to eat it!~~ I cut one plate to eat one meal and seasoned it
2 serving
Within 10 minutes
스마일로즈건강밥상
Ingredients
  • scurvy
    100g
  • a sun-dried salt
    1T
  • leek
    1ea
  • the liquid of tuna
    1T
  • Red pepper powder
    1/2T
  • crushed garlic
    1T
  • plum extract
    1/2T
  • sesame salt
    1T
  • Sesame oil
    1T
Cooking Steps
STEP 1/6
Maybe it's because it keeps raining these days, but the sea squirts look fresher!~!~
STEP 2/6
When the water is boiling, add 1T of sea salt and dried pollack
If the color changes, turn off the light
Leave it there for about a minute and rinse it in cold water
STEP 3/6
Squeeze the water out of the dried pollack
Add all the seasoning except sesame oil and mix it gently
STEP 4/6
Lastly, add sesame oil and mix it again. It's done
STEP 5/6
I usually eat sea squirts with red pepper paste
Sometimes, it's seasoned with soybean paste
But like this time, I only seasoned the tuna with the liquid
It's really clean and delicious!~~
STEP 6/6
I think they say that vegetables are very expensive these days!~
I'm putting the vegetables on the table in the garden
There's a limit to the ingredients!!
I haven't planted cabbages yet. I need to plant cabbages
There are a lot of things to do
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