Freshwater eel over rice and grilled eel as a health food for th
My body is tired from grilled eel over rice I ate it as a healthy food It was too big, so I cut it in half and cut it in the back That way, it's less cheesy when you grill it
2 serving
Within 30 minutes
스마일로즈건강밥상
Ingredients
  • freshwater eel
    1ea
  • marinade
    2ea
  • salad vegetables
    little
  • a purple onion
    1/4ea
  • the leaves of a crab
    10piece
  • cherry tomato
    2ea
  • instant rice
    1/2bowl
Cooking Steps
STEP 1/11
It was too big, so I cut it in half and cut it in the back
That way, it's less cheesy when you grill it
STEP 2/11
Cut it into a small pan, add a bit of oil, and cook it from the back
STEP 3/11
I shredded perilla leaves and chopped purple onions
STEP 4/11
Grill the eel back and forth in a pan and cook it
I mixed two kinds of spicy soy sauce
STEP 5/11
Cook the eel 80% and put the sauce on it!~
Since the sauce burns easily, put the sauce on low heat and cook it
STEP 6/11
Since the eel is thick, you have to stand it on the side and cook it!~
Grill it well and cut it into bite-size pieces
STEP 7/11
Put the sliced perilla leaves on a plate for grilled eel
Put 1/2 bowl of rice in a wide bowl
After grilling the eel, add 2T of cooking wine and stir-fry the onion
You can use it as a sauce for rice topped with toppings
STEP 8/11
Put grilled eel on the plate with perilla leaves
STEP 9/11
If you eat eel and perilla leaves together, the scent of perilla leaves
It increases the taste of eel
STEP 10/11
Put some rice in a large bowl, put grilled eel on top, and put the sauce with boiled purple onions
Put young sprout vegetables on the side and put them in a nice way
STEP 11/11
I put purple onion sauce on it, and the rice bowl is so good
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